What does it look and feel like? My teaching gradually guides the participants through increasingly complex and intense interactions with their own bodies and minds, those of other people and various objects in a class that resembles a mix of Scandinavian-Baltic dance parties, furniture moving, quiet meditation and a fluent moshpit.
What's the point? I do not think that there is any particular point to be made, rather a continuos dialogue to be listened to, and allowed to happen, between all levels of everything, all the time. Some movement patterns and bodily relations, however, allows for much higher force transmission through the body than others. These are the patterns and positions I am interested in cultivating. Hopefully, the work can be of practical use and offer some sensorial enjoyment along the way.